| January 2023 |
| Wed 18th: |
1401 *
|
74%
|
fat: 53.42g |
| |
protein: 46.74g |
| |
carbs: 179.45g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
443 *
|
23%
|
fat: 19.05g |
| |
protein: 13.78g |
| |
carbs: 56.33g |
|
-
|
-
|
| August 2019 |
| Fri 2nd: |
670 *
|
35%
|
fat: 27.09g |
| |
protein: 38.78g |
| |
carbs: 68.38g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
940 *
|
49%
|
fat: 24.63g |
| |
protein: 58.70g |
| |
carbs: 124.01g |
|
-
|
-
|
| Mon 15th: |
995 *
|
52%
|
fat: 38.20g |
| |
protein: 73.48g |
| |
carbs: 91.73g |
|
-
|
-
|
| Sun 14th: |
2084 *
|
110%
|
fat: 98.98g |
| |
protein: 92.04g |
| |
carbs: 202.13g |
|
-
|
-
|
| Sat 13th: |
681 *
|
36%
|
fat: 17.06g |
| |
protein: 36.47g |
| |
carbs: 94.68g |
|
-
|
-
|
| February 2019 |
| Tue 5th: |
220 *
|
12%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
192 *
|
10%
|
fat: 6.86g |
| |
protein: 7.88g |
| |
carbs: 24.42g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
574 *
|
30%
|
fat: 10.49g |
| |
protein: 38.19g |
| |
carbs: 79.14g |
|
-
|
-
|
| Mon 25th: |
759 *
|
40%
|
fat: 27.00g |
| |
protein: 44.95g |
| |
carbs: 83.25g |
|
-
|
-
|
| Sun 24th: |
1242 *
|
65%
|
fat: 43.86g |
| |
protein: 83.34g |
| |
carbs: 130.69g |
|
-
|
-
|
| Sat 23rd: |
1736 *
|
91%
|
fat: 78.07g |
| |
protein: 85.26g |
| |
carbs: 175.96g |
|
1915*
|
 179
|
| Fri 22nd: |
954 *
|
50%
|
fat: 26.01g |
| |
protein: 70.46g |
| |
carbs: 111.54g |
|
1908*
|
954
|
| Thu 21st: |
1438 *
|
76%
|
fat: 76.06g |
| |
protein: 77.84g |
| |
carbs: 135.33g |
|
2048*
|
610
|
| Wed 20th: |
1026 *
|
54%
|
fat: 41.25g |
| |
protein: 58.40g |
| |
carbs: 100.09g |
|
1979*
|
953
|
| Tue 19th: |
1439 *
|
76%
|
fat: 93.10g |
| |
protein: 39.05g |
| |
carbs: 117.10g |
|
-
|
-
|
| Mon 18th: |
1826 *
|
96%
|
fat: 76.66g |
| |
protein: 70.04g |
| |
carbs: 218.93g |
|
2107*
|
281
|
| Sun 17th: |
1378 *
|
73%
|
fat: 34.50g |
| |
protein: 49.92g |
| |
carbs: 220.13g |
|
2145*
|
767
|
