Weigh In record (no journal entry) for 24 June 2018
|
171.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 June 2018:
|
1101 kcal
|
Fat: 32.05g | Prot: 49.32g | Carb: 166.72g.
Breakfast: Nature's Own Light Honey Wheat Bread, Peter Pan Whipped Creamy Peanut Butter, Bananas. Lunch: Kraft Light Mayonnaise, Nature's Own Light Wheat Bread, Boar's Head Lite Braunschweiger Liverwurst. Dinner: Lean Cuisine Marketplace Orange Chicken. Snacks/Other: Nonni's Turtle Pecan Biscotti, Fruit Salad, Sugar, Dannon Light & Fit Greek Yogurt - Strawberry. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
englishmys's weight history
|