johnnelson1's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
182.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed poorly.

Diet Calendar Entry for 24 June 2018:
562 kcal Fat: 18.38g | Prot: 8.62g | Carb: 96.14g.   Breakfast: Peach, Orange Juice, Pineapple. Lunch: Costco Cheese Danish, Peach. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnnelson1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.