DHorn2012's Journal, 24 June 2018

fridge broke ate carbs for 2 weeks
148.2 lb Lost so far: 6.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
316 kcal Fat: 4.66g | Prot: 12.84g | Carb: 60.15g.   Breakfast: Bananas, Cheerios, Great Value 1% Low Fat Milk. more...
gaining 0.5 lb a week

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