Weigh In record (no journal entry) for 18 May 2010
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254.6 lb
Lost so far: 0 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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2142 kcal
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Fat: 41.01g | Prot: 127.92g | Carb: 345.99g.
Breakfast: flaxseed, metamucil calcium/daily fiber supplement, reduced fat cottage cheese. Lunch: honey mustard, lite turkey breast lunchmeat, reduced fat american cheese, Sweet Harvest Wheat Bread. Dinner: onion, GIANT EAGLE BONELES SKINLESS CHICKEN BREAST. Snacks/Other: twizzlers. more...
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losing 5.6 lb a week
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tifany's weight history
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