Carry37015's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
242.5 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2010:
1320 kcal Fat: 45.36g | Prot: 86.86g | Carb: 138.64g.   Breakfast: Tea (Brewed), Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Toasted Multigrain Bread. Lunch: Tea (Brewed), Vanilla Custard Rice Pudding, Cold Roast Beef Sandwich (Regular). more...
3348 kcal Activities & Exercise: Shopping - 2 hours, Bicycling (leisurely) - <10/mph - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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