Weigh In record (no journal entry) for 24 June 2018
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230.2 lb
Lost so far: 7.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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2695 kcal
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Fat: 234.73g | Prot: 126.87g | Carb: 32.61g.
Lunch: ICA Laktosfri Vispgrädde, Rydbergs Räksallad, Arla Svenskt Smör, Santa Maria Chili Mayo Chipotle, Ägg. Dinner: Garant Chipotle Bearnaise, Tomater, Fetaost, Purjolök, Citron, ICA Babyspenat, ICA Revbensspjäll. Snacks/Other: Babybel Mini Babybel, Jordnötssmör. more...
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steady weight
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