Weigh In record (no journal entry) for 24 June 2018
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161.8 lb
Lost so far: 16.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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404 kcal
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Fat: 11.02g | Prot: 40.91g | Carb: 32.56g.
Breakfast: Ingevroren Frambozen, Ongezoet, AH Doosjevol Mango Stukjes, Haverpannekoekjes, Citroensap (uit Blik of Fles), Water. Lunch: Gele Courgette, Knorr Finesse Groentebouillon Vetarm, Kipfilet, AH Kastanjechampignons. more...
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1914 kcal
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Activities & Exercise:
Cooking - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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