Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fitwriter
Journal
23 Jun 18
Fitwriter's Journal, 23 June 2018
Fitwriter's Profile
< Previous Entry
|
Next Entry >
Let's give this a try once again shall we? This will be the umpteenth time I've tried to shed the extra pounds. Wish me luck?
260.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2018:
881 kcal
Fat: 16.18g | Prot: 24.71g | Carb: 160.95g.
Breakfast:
Bagel with Cream Cheese, Coffee with Cream and Sugar.
Lunch:
Pasta with Marinara Sauce, Kroger 3 Pepper & Onion Blend.
Dinner:
Kellogg's Special K Vanilla Almond Cereal.
more...
3063 kcal
Activities & Exercise:
Pilates - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fitwriter's weight history
view complete history