Fitwriter's Journal, 23 June 2018

Let's give this a try once again shall we? This will be the umpteenth time I've tried to shed the extra pounds. Wish me luck?
260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2018:
881 kcal Fat: 16.18g | Prot: 24.71g | Carb: 160.95g.   Breakfast: Bagel with Cream Cheese, Coffee with Cream and Sugar. Lunch: Pasta with Marinara Sauce, Kroger 3 Pepper & Onion Blend. Dinner: Kellogg's Special K Vanilla Almond Cereal. more...
3063 kcal Activities & Exercise: Pilates - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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