| July 2018 |
| Thu 26th: |
-
|
-
|
|
599*
|
-
|
| Tue 17th: |
-
|
-
|
|
1028*
|
-
|
| Mon 16th: |
-
|
-
|
|
646*
|
-
|
| Sun 15th: |
-
|
-
|
|
114*
|
-
|
| Sat 14th: |
-
|
-
|
|
300*
|
-
|
| Fri 13th: |
1454 *
|
52%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 213.00g |
|
534*
|
 920
|
| Thu 12th: |
2180 *
|
78%
|
fat: 86.15g |
| |
protein: 111.71g |
| |
carbs: 239.33g |
|
791*
|
1389
|
| Wed 11th: |
2361 *
|
84%
|
fat: 103.86g |
| |
protein: 95.74g |
| |
carbs: 265.84g |
|
574*
|
1787
|
| Tue 10th: |
2331 *
|
83%
|
fat: 99.06g |
| |
protein: 103.55g |
| |
carbs: 257.70g |
|
459*
|
1872
|
| Mon 9th: |
1428 *
|
51%
|
fat: 55.85g |
| |
protein: 55.38g |
| |
carbs: 174.38g |
|
298*
|
1130
|
| Sun 8th: |
1705 *
|
61%
|
fat: 71.20g |
| |
protein: 54.52g |
| |
carbs: 214.02g |
|
887*
|
818
|
| Sat 7th: |
3678 *
|
131%
|
fat: 157.60g |
| |
protein: 110.48g |
| |
carbs: 435.81g |
|
2499*
|
1179
|
| Fri 6th: |
1850 *
|
66%
|
fat: 88.20g |
| |
protein: 70.52g |
| |
carbs: 190.02g |
|
1177*
|
673
|
| Thu 5th: |
2420 *
|
86%
|
fat: 81.00g |
| |
protein: 62.00g |
| |
carbs: 350.00g |
|
80*
|
2340
|
| Wed 4th: |
2614 *
|
93%
|
fat: 82.22g |
| |
protein: 162.06g |
| |
carbs: 314.70g |
|
933*
|
1681
|
| Tue 3rd: |
2828 *
|
101%
|
fat: 107.67g |
| |
protein: 110.43g |
| |
carbs: 325.99g |
|
1099*
|
1729
|
| Mon 2nd: |
2632 *
|
94%
|
fat: 96.97g |
| |
protein: 125.94g |
| |
carbs: 308.00g |
|
1461*
|
1171
|
| Sun 1st: |
2407 *
|
86%
|
fat: 102.66g |
| |
protein: 77.54g |
| |
carbs: 299.60g |
|
1021*
|
1386
|
| June 2018 |
| Sat 30th: |
2921 *
|
104%
|
fat: 155.06g |
| |
protein: 82.84g |
| |
carbs: 296.97g |
|
1177*
|
1744
|
| Fri 29th: |
3295 *
|
118%
|
fat: 127.00g |
| |
protein: 95.00g |
| |
carbs: 451.50g |
|
2110*
|
1185
|
