Weigh In record (no journal entry) for 23 June 2018
|
135.0 lb
Lost so far: 67.2 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 June 2018:
|
901 kcal
|
Fat: 37.32g | Prot: 23.11g | Carb: 115.16g.
Breakfast: Lotus Speculoospasta, White Bread. Lunch: Couscous (Cooked), Boiled Egg. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HumbleDeer's weight history
|