Jenna.lightning's Journal, 23 June 2018

119.0 lb Lost so far: 31.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 53.44g | Prot: 79.90g | Carb: 188.73g.   Breakfast: Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries, Mango. Lunch: Bell Peppers, Boiled Egg. Dinner: Clif Bar Builder's Protein Bar. Snacks/Other: Cucumber Salad with Vinegar, Cooked Broccoli (from Fresh), Chicken Back. more...

1458 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...