Weigh In record (no journal entry) for 23 June 2018
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207.2 lb
Lost so far: 12.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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938 kcal
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Fat: 44.04g | Prot: 28.94g | Carb: 108.47g.
Breakfast: Teilchen, Roggenbrötchen, Marmelade, Butter. Lunch: Gut & Günstig Rostbratwurst, Aldi Brötchen. Snacks/Other: Sanella Russischer Zupfkuchen. more...
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losing 1.5 lb a week
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Diana 1977's weight history
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