Weigh In record (no journal entry) for 17 May 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1367 kcal
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Fat: 28.53g | Prot: 67.83g | Carb: 216.24g.
Breakfast: organic raw honey, oatmeal. Lunch: silk soy milk, everything bage. Dinner: soy yogurt, bread, vegan meat. Snacks/Other: vegan chocolate, pumpkin seeds, tofu, bread. more...
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losing 0.4 lb a week
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