Weigh In record (no journal entry) for 22 June 2018
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163.8 lb
Lost so far: 58.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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2011 kcal
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Fat: 81.29g | Prot: 227.69g | Carb: 309.42g.
Breakfast: Elle & Vire Mini Beurre, Baguette, Andros Compote Pomme Abricot, Café Décaféiné, Jus d'Orange Fraîchement Pressé. Lunch: Toupargel Cône Caramel Beurre Salé, Lustucru Nouilles, Carrefour Foie de Boeuf, Crème Fraîche Épaisse 15%, Fleury Michon Blanc de Dinde, Tomates. Dinner: Repas Jocker (de l'entrée au Dessert). Snacks/Other: Fondant au Chocolat. more...
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losing 0.6 lb a week
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