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alright! let's do this again!
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213.0 lb
Lost so far: 48.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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444 kcal
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Fat: 11.95g | Prot: 11.68g | Carb: 72.70g.
Breakfast: Lactose Free French Vanilla Coffee Creamer, Original Cream Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels, Coffee (Brewed From Grounds). more...
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losing 0.1 lb a week
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