Weigh In record (no journal entry) for 17 May 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1602 kcal
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Fat: 40.46g | Prot: 91.50g | Carb: 225.66g.
Breakfast: laughing cow, oscar mayer honey ham, arnold roll. Lunch: sherbet, %1 milk, curly fries, Turkey Combo Sub. Dinner: rising crust supreme blotted, arnold roll, oscar mayer honey ham, omega 3 , low fat graham cracker. Snacks/Other: skinny cow sandwich, milk. more...
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losing 0.2 lb a week
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xsparked's weight history
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