Weigh In record (no journal entry) for 21 June 2018
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125.9 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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876 kcal
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Fat: 36.99g | Prot: 35.15g | Carb: 106.04g.
Breakfast: Café com Leite e Açúcar. Lunch: Nestlé Creme de Leite, Alface Americana, Tomates, Pepino (Descascado), Ovo Frito. Dinner: Sopa de Legumes com Carne, Vitamina de Banana, Vitamina de Mamão. Snacks/Other: Rainha Mel de Abelha, Abacaxi. more...
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losing 0.4 lb a week
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