Weigh In record (no journal entry) for 21 June 2018
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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1661 kcal
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Fat: 56.51g | Prot: 52.62g | Carb: 241.40g.
Breakfast: Aardbeien, Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Dinner: Braadworst, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bing Kersen (Zoete Kersen), Koekje, Côte d'Or Noir De Noir, Sultana Fruitbiscuit, Leonidas Praline, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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