Weigh In record (no journal entry) for 21 June 2018
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238.3 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2018:
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1338 kcal
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Fat: 63.10g | Prot: 152.66g | Carb: 44.90g.
Dinner: ESN Elite Pro Complex - Strawberry, Mangos, Aroy-D Kokosmilch, Kohlrabi, Lidl Minutensteaks. more...
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gaining 37.0 lb a week
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