Weigh In record (no journal entry) for 20 June 2018
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208.6 lb
Lost so far: 11.2 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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1455 kcal
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Fat: 71.78g | Prot: 83.06g | Carb: 118.39g.
Breakfast: Alesto Kalifornische Walnusskerne, Desira Joghurt nach Griechischer Art, Honig, Harry Eiweißbrot, Butter, Marmelade. Lunch: Gekochte Grüne Erbsen, Salzkartoffeln, Bofrost Cordon Bleu Vom Schwein. Dinner: Harry Eiweißbrot, Butter. Snacks/Other: Mandeln. more...
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losing 6.2 lb a week
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Diana 1977's weight history
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