Jenna.lightning's Journal, 19 June 2018

118.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 58.98g | Prot: 129.79g | Carb: 124.82g.   Breakfast: Mango, Egg. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Clif Bar Builder's Protein Bar. Dinner: Kirkland Signature Whole Strawberries, Beef. Snacks/Other: Watermelon, Bell Peppers, Cooked Salmon. more...

1324 kcal

Activities & Exercise: Legs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...