Jenna.lightning's Journal, 18 June 2018

118.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 45.68g | Prot: 129.92g | Carb: 161.50g.   Breakfast: Mango, Liberte 2% Greek Yogurt. Lunch: Yellow Sweet Corn (Kernels On Cob, Frozen) , Cooked Salmon. Dinner: Bananas , Pure Protein Protein Bar. Snacks/Other: Watermelon , Kirkland Signature Whole Strawberries, Boiled Egg. more...

1348 kcal

Activities & Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...