Weigh In record (no journal entry) for 17 June 2018
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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504 kcal
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Fat: 13.31g | Prot: 7.69g | Carb: 90.36g.
Breakfast: Schwan's Pecan Caramel Roll, Sweet Cherries (Queen Anne, Bing), Peach, Orange Juice. more...
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losing 6.3 lb a week
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