Weigh In record (no journal entry) for 17 May 2010
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255.4 lb
Lost so far: 0 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1821 kcal
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Fat: 48.63g | Prot: 158.03g | Carb: 197.93g.
Breakfast: coffee, flaxseed, activia yogurt. Lunch: broiled catfish, light sour cream, corn, baked potato, giant eagle tarter sauce, giant eagle cocktail sauce. Dinner: baked potato, light sour cream, onion, mushrooms, GIANT EAGLE BONELES SKINLESS CHICKEN BREAST. more...
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3027 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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losing 11.2 lb a week
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