davidsprincess's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
223.8 lb Lost so far: 25.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
1187 kcal Fat: 57.90g | Prot: 65.06g | Carb: 110.94g.   Breakfast: Butter, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Egg White, Egg, Prairie Farms Dairy Small Curd Cottage Cheese, Sargento Light Mozzarella String Cheese, Great Value Crunchy Peanut Butter, Lay's Wavy Original Potato Chips. Lunch: White Bread, Welch's Grape Jelly, Milk (Nonfat). more...
on diet davidsprincess's own diet   losing 15.4 lb a week



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