Weigh In record (no journal entry) for 29 July 2012
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203.5 lb
Lost so far: 18.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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208 kcal
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Fat: 6.77g | Prot: 7.42g | Carb: 33.21g.
Breakfast: Turkey Bacon, Cantaloupe Melons. more...
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gaining 3.5 lb a week
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