Michlips 's Journal, 16 May 2010

93.4

95.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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100 kcal

Fat: 5.23g | Prot: 8.66g | Carb: 4.28g.   Breakfast: Fennel Bulb, Poached Eggs, Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. more...

2005 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 2 hours, Resting - 5 hours and 4 minutes, Sleeping - 6 hours, Doing hair - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches - 30 minutes, Cooking - 45 minutes. more...