Lea Petsch's Journal, 15 June 2018

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Weigh In record (no journal entry) for 15 June 2018

258.0 lb Lost so far: 6.0 lb. Still to go: 98.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2018:

633 kcal

Fat: 25.38g | Prot: 26.35g | Carb: 73.04g. Lunch: Pringles Original Potato Crisps, Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...

3404 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 17.5 lb a week

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Lea Petsch's Journal, 15 June 2018

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