Lea Petsch's Journal, 14 June 2018

Weigh In record (no journal entry) for 14 June 2018
260.5 lb Lost so far: 3.5 lb.    Still to go: 100.5 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2018:
2894 kcal Fat: 93.15g | Prot: 54.55g | Carb: 479.80g.   Breakfast: Burger King Coca Cola Classic (Large), Burger King Breakfast Syrup, Burger King French Toast Sticks (3 Piece). Lunch: Barq's Root Beer (Can), Auntie Anne's Pretzels Pretzel Dog. Dinner: P.F. Chang's Egg Rolls, Panda Express Orange Chicken, Coca-Cola Coca-Cola Classic (12 oz). more...
3447 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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