Weigh In record (no journal entry) for 15 June 2018
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190.3 lb
Lost so far: 19.2 lb.
Still to go: 14.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2018:
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752 kcal
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Fat: 30.15g | Prot: 75.28g | Carb: 44.06g.
Breakfast: Ser Yogurt Descremado, Banana, Hileret Azucar Light. Lunch: Peceto, Aceite de Oliva. Dinner: Manzana Roja, Clara de Huevo. Snacks/Other: Aceite de Oliva, Carrefour Lomitos de Atún al Natural. more...
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gaining 0.3 lb a week
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