110ree's Journal, 28 July 2012

I missed yesterday. Done pretty poorly all week, really. Try again next week?
141.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
917 kcal Fat: 41.41g | Prot: 50.18g | Carb: 83.21g.   Breakfast: Egg, 100% Lactose Free Whole Milk, Health Nut Bread, Butter, Coffee. Lunch: White Corn Tortilla Chips, Flour Tortillas (Soft Taco Size), Hamburger Patty. more...
1907 kcal Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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