Weigh In record (no journal entry) for 15 June 2018
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118.2 lb
Lost so far: 15.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1560 kcal
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Fat: 95.88g | Prot: 136.54g | Carb: 45.33g.
Breakfast: Abacates, Leite de Amêndoas. Lunch: Ovo Estrelado, Azeite Extra-Virgem, Alface, Tomates Cereja, Iglo Hambúrguer de Porco. Dinner: Continente Mexilhao, Camarão. Snacks/Other: Amendoim com Casca (Casca Não Consumida), Auchan Iogurte Natural. more...
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losing 12.3 lb a week
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Catarina_Rebelo's weight history
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