Catarina_Rebelo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Mon 11th: 315 * 23%
fat: 1.17g
|
protein: 3.86g
|
carbs: 80.85g
- -
September 2019
Sun 15th: - - 54* -
Fri 13th: - - 48* -
Thu 12th: - - 52* -
Wed 11th: - - 50* -
August 2018
Thu 2nd: 891 * 66%
fat: 69.11g
|
protein: 48.00g
|
carbs: 17.77g
- -
Wed 1st: 798 * 59%
fat: 50.26g
|
protein: 55.55g
|
carbs: 39.04g
- -
July 2018
Tue 31st: 173 * 13%
fat: 19.25g
|
protein: 0.45g
|
carbs: 0.60g
- -
Mon 30th: 2801 * 206%
fat: 182.49g
|
protein: 127.61g
|
carbs: 162.60g
- -
Sun 29th: 2323 * 171%
fat: 173.51g
|
protein: 169.12g
|
carbs: 16.72g
- -
Sat 28th: 1772 * 130%
fat: 145.01g
|
protein: 85.98g
|
carbs: 39.74g
- -
Fri 27th: 1551 * 114%
fat: 105.99g
|
protein: 121.63g
|
carbs: 24.75g
- -
Thu 26th: 1674 * 123%
fat: 131.86g
|
protein: 84.99g
|
carbs: 39.85g
- -
Wed 25th: 1465 * 108%
fat: 116.52g
|
protein: 75.56g
|
carbs: 33.10g
- -
Tue 24th: 1244 * 91%
fat: 101.36g
|
protein: 60.60g
|
carbs: 23.93g
- -
Mon 23rd: 2206 * 162%
fat: 185.93g
|
protein: 103.16g
|
carbs: 32.68g
- -
June 2018
Thu 28th: 20 * 2%
fat: 0.12g
|
protein: 0.46g
|
carbs: 4.79g
- -
Mon 18th: 524 * 40%
fat: 37.10g
|
protein: 29.52g
|
carbs: 25.68g
- -
Sun 17th: 2080 * 160%
fat: 120.99g
|
protein: 142.50g
|
carbs: 100.69g
- -
Sat 16th: 1402 * 108%
fat: 92.81g
|
protein: 94.42g
|
carbs: 48.23g
- -
Fri 15th: 1560 * 120%
fat: 95.88g
|
protein: 136.54g
|
carbs: 45.33g
- -
Thu 14th: 1346 * 104%
fat: 92.43g
|
protein: 85.39g
|
carbs: 49.52g
- -
Wed 13th: 1026 * 79%
fat: 68.86g
|
protein: 68.47g
|
carbs: 44.42g
- -
Tue 12th: 1812 * 139%
fat: 123.18g
|
protein: 141.18g
|
carbs: 41.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.