Weigh In record (no journal entry) for 15 June 2018
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130.4 lb
Lost so far: 7.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1355 kcal
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Fat: 71.59g | Prot: 43.35g | Carb: 145.87g.
Breakfast: Ice Cream. Dinner: Deviled Egg, Beef Sloppy Joe (No Bun), Macaroni or Pasta Salad. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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steady weight
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pdt1982's weight history
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