Weigh In record (no journal entry) for 14 June 2018
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219.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2018:
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1328 kcal
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Fat: 74.84g | Prot: 44.47g | Carb: 129.66g.
Breakfast: Apple Juice, Coffee with Cream and Sugar. Lunch: Carrots. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, Publix Red Seedless Grapes. Snacks/Other: Snak Club Raw Almonds. more...
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gaining 8.4 lb a week
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Christopher6300's weight history
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