Mginz311's Journal, 28 July 2012

114.1 lb Lost so far: 65.9 lb.    Still to go: 0 lb.    Diet followed poorly.

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1138 kcal

Fat: 33.08g | Prot: 61.59g | Carb: 154.65g.   Breakfast: light & fit. Lunch: Natural Oven Roasted Turkey Breast Cold Cuts, Onions, Tomatoes, Natural Flax and Fiber Bread, Cream Cheese. Dinner: cran-strawberry, mashed potatoe, salad, chicken. Snacks/Other: Reese's Puffs. more...

1426 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...