Weigh In record (no journal entry) for 09 June 2018
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160.1 lb
Lost so far: 18.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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1282 kcal
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Fat: 47.66g | Prot: 85.82g | Carb: 49.58g.
Lunch: Batata Bolinha, Frango Assado, Cerveja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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gaining 1.0 lb a week
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alessandraisaac1's weight history
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