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💙
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213.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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1155 kcal
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Fat: 37.89g | Prot: 88.79g | Carb: 119.55g.
Breakfast: Bauducco Torrada Light (1), Ovo Frito, Linea Stevia 100% , Café com Leite Integral. Lunch: Vagem, McDonald's McFritas (Kids), Batata Doce Cozida, Perdigão Filezinho de Frango (Sassami), Berinjela Cozida. Dinner: Fast Temaki Sashimi de Salmão, Ceviche. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Qualitá Uva Niagara, Brasil Frutt Castanha do Pará Natural, Mamão Papaia. more...
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gaining 220.7 lb a week
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