Weigh In record (no journal entry) for 14 June 2018
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265.1 lb
Lost so far: 18.5 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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317 kcal
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Fat: 13.13g | Prot: 20.81g | Carb: 30.96g.
Breakfast: Protein Meal Replacement Powder. Lunch: Sabra Roasted Garlic Hummus, Trader Joe's Carrot & Celery Sticks, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. more...
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losing 4.0 lb a week
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Ashleye698's weight history
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