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all I want is to be in the 80s😕
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198.9 lb
Lost so far: 21.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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563 kcal
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Fat: 14.02g | Prot: 39.98g | Carb: 64.26g.
Breakfast: Future Life Zero Smart Food. Lunch: Oil Popped White Popcorn, Clover Krush Mango, Clover Krush Mango, Cabbage, Lamb Roast (Lean Only Eaten), PnP Butternut. more...
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losing 7.7 lb a week
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