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Had Buffalo Wild Wings last night and didn't have the heart to count all them calories... It was a sweet gesture on my husbands part. The nice things is that I took it in stride and didn't go overboard to the point of no return. I am expecting weight gain and am prepared to face that but, discouragement because of that isn't going to happen :)
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206.6 lb
Lost so far: 6.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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995 kcal
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Fat: 40.29g | Prot: 39.80g | Carb: 123.35g.
Breakfast: Tap Water, Blueberries, Cooked Mushrooms (Fat Added in Cooking), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tap Water, Betty Crocker Cheesy Scalloped Potatoes, Oscar Mayer Real Bacon Bits, Athenos Natural Crumbled Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Trader Joe's Shredded Green Cabbage. Dinner: Knorr Pasta Sides - Smokehouse Bacon Parmesan, Calavo Avocado, Never Any Apple Chicken Sausage, Tanimura & Antle Bell Peppers. Snacks/Other: Tap Water, Starbucks Caramel Macchiato (Tall). more...
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2640 kcal
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Activities & Exercise:
Driving - 1 hour, Cleaning - 1 hour and 1 minute, Grocery Shopping - 30 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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