baby624's Journal, 28 July 2012

120.7 lb Lost so far: 0 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

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919 kcal

Fat: 21.45g | Prot: 90.86g | Carb: 88.63g.   Breakfast: Old Fashioned Steel Cut Oats, Egg White . Lunch: Flavor Fiesta Vegetables, Chicken Breast, Basmati Rice, Shredded Cheese, Harvest Wheat Crust Deluxe Pizza. Dinner: Salmon, Baby Lima Beans, Carrots (Frozen). Snacks/Other: Celery, Garden Vegetable Hommus, PB2 with Chocolate, PB2 Powdered Peanut Butter. more...

1457 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...