Weigh In record (no journal entry) for 14 June 2018
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235.5 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2018:
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2422 kcal
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Fat: 87.38g | Prot: 244.93g | Carb: 153.18g.
Lunch: Trek Peanut Power, Purland Frisches Mett, Schwarzbrot. Dinner: Banane, REWE Beste Wahl Kokosmilch, REWE Wok-Mix aus 10 Gemüsesorten, REWE Hähnchen-Brustfilet. more...
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gaining 1.5 lb a week
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