Weigh In record (no journal entry) for 14 June 2018
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164.5 lb
Lost so far: 58.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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1625 kcal
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Fat: 72.41g | Prot: 60.73g | Carb: 175.80g.
Breakfast: Materne Pom'potes Pomme Banane, Yoplait Câlin+, Café Décaféiné, Heudebert Biscotte 6 Céréales, Nutella Nutella. Lunch: Snickers Snickers White, Lustucru Nouilles, Findus Colin d'alaska Pané, Sauce Crudité Nature, Oeuf Dur, Tomates. Dinner: Toupargel Merlu Façon Tempura, Haricots Verts Extra Fins, Super U Mousse de Canard, Cracotte Cracotte au Froment. Snacks/Other: LU Grany Moelleux Fruits des Bois, Super U Chocolat Noir Noisettes Entières. more...
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losing 1.2 lb a week
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