Jazzue's Journal, 14 June 2018

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Guten Morgen! Kommt gut in den Tag. :)

170.4 lb Lost so far: 0 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 June 2018:

1515 kcal

Fat: 51.51g | Prot: 61.01g | Carb: 186.49g. Breakfast: Gut & Günstig H-Milch 1,5%, Kellogg's Honey Bsss, Wassermelone. Lunch: Aldi Gouda Jung in Scheiben, American Sandwich Vollkorn, Kellogg's Honey Bsss, Gut & Günstig H-Milch 1,5%. Dinner: The Meat Makers Turkey Jerky Lemon & Pepper. Snacks/Other: Fin Carré Schokolade, Flensburger Radler, Ja! Feine Salzstangen (30g), Pringles Sour Cream & Onion, Kaffee mit Milch. more...

losing 4.6 lb a week

37 Supporters Support

Comments

Guten Morgen😀

13 Jun 18 by member: Levka...

Schönen guten Morgen 😊

13 Jun 18 by member: Everlost

Guten Morgen Jazzue. 🌞🍵🌴😀

13 Jun 18 by member: calpe2012

Guten Morgen ☺🌼

13 Jun 18 by member: sonja pawlowski

Guten Morgen, ebenso🙋🌞

13 Jun 18 by member: ChipBobo

Guten Morgen🙋

13 Jun 18 by member: MoFu27

Guten Morgen, Du ebenso!

14 Jun 18 by member: Luise Freiheit

Guten Morgen Mensch bei dir läuft's aber gerade wieder richtig gut.

14 Jun 18 by member: Gemella2005

Guten Morgen und Danke gleichfalls ☉☉

14 Jun 18 by member: andi189


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Jazzue's Journal, 14 June 2018

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