Weigh In record (no journal entry) for 13 June 2018
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144.4 lb
Lost so far: 54.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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530 kcal
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Fat: 21.50g | Prot: 33.00g | Carb: 45.00g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Pepsi Diet Pepsi (Can). Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Flour Tortillas (3 Taco Size). more...
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losing 1.4 lb a week
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 Comments
Nice work. Let's go! #stillgrindtime #stayhungry
13 Jun 18 by member: jimmiepop
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