Getnhealthy's Journal, 19 March 2008

Stayed the same.
239.0 lb Lost so far: 12.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.
steady weight

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thats better than gaining. so dont be down on yourself. next week will be different. i went through a period of 3 months staying the same weight then i jump started my body again. it does work just dont give up. 
19 Mar 08 by member: princessdebbie
We all have those kinda weeks, so stay positive! :) 
21 Mar 08 by member: daydayre

     
 

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