Weigh In record (no journal entry) for 16 May 2010
|
197.0 lb
Lost so far: 27.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2010:
|
2129 kcal
|
Fat: 94.66g | Prot: 104.51g | Carb: 234.16g.
Breakfast: Hazelnut Coffee Creamer, fiber one cereal, Coffee. Lunch: deli fresh chicken, Soft & Smooth Honey Whole Grain White Bread, Yellow Mustard, Avocados. Dinner: pepperoni pizza. Snacks/Other: chocalte chip cookies, blue diamond almonds whole natural, Garden Salsa Sun Chips, Chocolate Protein Shake. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GoHorhay's weight history
|