isohume's Journal, 14 May 2010

179.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2309 kcal

Fat: 56.65g | Prot: 64.04g | Carb: 268.26g.   Breakfast: cream, Caffe Americano (Grande), cream cheese, garlic bagel. Lunch: Lemon-Lime Soda, mexican pizza. Dinner: taco bell burrito. Snacks/Other: Beer. more...

2703 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...